Body Weight Challenge

Always warm up for 5 to 10 minutes and do some light stretching

You're goal is to do as many times through the circuit as possible in the 5 minutes. Then rest 1 minute and go to the next circuit.

Body Weight squats x 10
Push-Ups x 8
(use an incline to make these easier if you can't do full ones with your chest to the floor)Let
Mountain Climbers x 20 (try not to stop)

Bicycle crunches x  50
Super Mans x 10
Tricep Dips x 15
Step ups x 10 each leg.

Let me know how you did!!